Troy Mansell
Speaking up

When we summon the courage to speak up, particularly about the things that truly matter, we take a stand—not just for ourselves, but for others as well. In doing so, we help build a culture where openness, transparency, and courage can flourish, creating an environment where growth and trust are nurtured.

Speaking up
Troy Mansell
Wellbeing & Performance sustainability ...

Organisational change and restructuring are inevitable in today’s dynamic business environment. Whether driven by shifts in market conditions, technological advancements, or strategic realignments, such changes can lead to significant disruptions within an organisation. However, these periods of upheaval also present an opportunity for leaders to reinforce their commitment to sustainable wellbeing and performance. By focusing on the wellbeing of their employees during times of change, leaders can mitigate the negative impacts of uncertainty, maintain productivity, and foster a resilient organisational culture.

Wellbeing & Performance sustainability through restructures and change
Troy Mansell
Sustainable Wellbeing and Performance

In today’s rapidly evolving work environment, the intersection of sustainable wellbeing and performance has never been more critical. As leaders navigate the complexities of organisational change, mounting workloads, and the pressures of managing resources, prioritising both personal and team wellbeing is essential. At Benny Button, we understand that wellbeing and performance are not just interconnected—they are symbiotic. Our data consistently shows that employees with high levels of wellbeing are more engaged, motivated, and capable of sustained high performance. Conversely, neglecting wellbeing leads to burnout, disengagement, and a significant decline in organisational effectiveness.

That's why we're committed to helping organisations embed sustainable wellbeing and performance into their core strategies, ensuring that every employee can thrive in a healthy, supportive, and productive work environment.

Sustainable Wellbeing and Performance
Troy Mansell
Balancing workload and wellbeing: A 5-Step ...

When overwhelmed with work, the risk of burnout looms, marked by early signs such as fatigue and a lack of engagement. Despite the importance of the work, recognising a dip in performance signals a need for rest. This blog advocates for courage in expressing personal needs, offering a five-step process to communicate effectively with leaders.

Balancing workload and wellbeing: A 5-Step Guide to communicating for restorative breaks
Stress, Mental Health, Rest
Dr Adrian Medhurst
The restoration ratio critical for ...

In the dynamic landscape of the modern world, our stress activation and restoration patterns are undergoing a shift. Factors like escalating work and life demands, heightened uncertainties, and blurred lines between professional and personal spheres contribute to this evolving scenario. In this latest article, we delve into the intricacies of our 'activation zones' and decipher the optimal time needed in the restoration zones to effectively counterbalance stress.

The restoration ratio critical for counteracting elevated stress

Guest author - Julie Hirsch

An entrepreneur with values and purpose

An entrepreneur with values and purpose

In these challenging times, I find I’m constantly coming back to Kurt Vonnegut's quote: “We have to continually be jumping off cliffs and developing our wings on the way down.”

My startup journey - launching the world’s first 100% natural vitamin tea - has not always been graceful, and many times I have learned the detailed meaning of growing wings on the way down. But it has been an incredible adventure trying to prove that innovation based in ethical business is a winning combination, and it still keeps me going through the late nights and uncertain circumstances during Covid-19.