by Hougaard Rasmus

Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. 1 Second Ahead demonstrates that it is possible to train the brain to respond differently to today's constant pressures and distraction.

by Matt Tenney

The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realise incredible meaning—professionally and personally.

by Brad Stulberg and Steve Magness

Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains.

by Alex Hutchinson

In Endure Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of science’s search for understanding human fatigue, from crude experiments with electricity and frogs’ legs to sophisticated brain imaging technology.

by Peter Bregman 

18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives.

by Charles Duhigg

From the author of The Power of Habit comes a fascinating book that explores the science of productivity, and why managing how you think is more important than what you think—with an appendix of real-world lessons to apply to your life.

by Jim Loehr 

A personal energy training program outlines strategies on how to prevent burnout and improve productivity, discussing such areas as how to work with four key sources of energy, balancing stress and recovery, expanding capacity, and implementing positive routines.

by Charles Duhigg

Explores scientific discoveries that explain why habits exist and how they can be changed, packaged up nicely in engrossing narratives.

by Professor Carol Dweck

World-renowned Stanford professor shares insights on decades of research on achievement and success to share groundbreaking ideas on the power of our mindset. Dweck explains why it’s not just our abilities and talent that bring us success—but whether we approach them with a fixed or growth mindset.

Emily & Amelia Nagoski (2020)

This is the book all women* need to take back control, end the cycle of overwhelm and live a more joyful life.

*men need to read this too!

Gordon Parker, Gabriela Tavella & Kerrie Eyers (2021)

The first complete guide to burnout, based on groundbreaking new research.