This self-profiling instrument explores 8 science-based factors that research has time and again shown us are the most important elements for our wellbeing and performance that help us to live and work at our best.

The profile helps you to build a better understanding of what is currently going well, and what you would benefit from improving over the short to medium term. You will also gain access to the ‘Learning Locker’ and ‘Resources’ sections to help you begin or progress your wellbeing and performance transformation!