Overview
This session will:
- Provide a comprehensive process and action-focused checklist for initiating and sustaining learning, progress, and growth.
- Outline how traditional ‘outdated’ goal setting tools and motivation tactics tend to fall short.
- Get realistic about taking action, highlighting the importance of starting small to build momentum and drive progress over time.
- Help people to demonstrate resilience, addressing setbacks and relapse, revisiting growth priorities and revising plans that people promote growth for good.
Outcomes
Key outcomes people walk away with include:
- Clear understanding of what process and practices help us take action and move from knowing better to being better.
- Practical solutions for setting and achieving goals.
- Principles for identifying and responding to relapse.
Recommended Duration
90 minutes