Thanks for checking in

Your check-in is an important step towards understanding and improving your wellbeing. Small moments like this add up over time.
If you need support, we have provided some recommended resources below.

Your check-in is an important step towards understanding and improving your wellbeing. Small moments like this add up over time.

Keep checking in regularly —even small moments of self-reflection can create a big impact over time.

Remember that support is always available if you need help and consider the services and resources listed below.

Need Support? You're Not Alone

  • If you're struggling, talking to someone can help.

  • Connect with your available Employee Assistance Program (EAP) services or other confidential support.

  • Lifeline (Australia) – Mental health crisis helpline.

  • Beyond Blue (Australia) – Mental health and crisis support resources

  • Benny Button resources - content that will assist you on your wellbeing and performance transformation

Check-in tool

Ready to lead wellbeing differently?

Our Check-in tool is helping leaders spark meaningful, data-informed conversations with their team in a matter of minutes.

Actionable for leaders. Simple for employees. Essential for organisations.